A phobia is a physiological response, within the body, triggered by a situation or object when there is often nothing to fear. It is a learnt behaviour that can severely impede your quality of life due to palpitations, nausea and a fear of losing control or believing you might have a heart attack. Working with hypnotherapy I can help you change the perceptions about the thing or situation which scares you, thus allowing you to release and eliminate the very thing that is holding you back.