Menopause Management Course
This course includes:
- 5 x sessions for menopause management
- 3 x CD or MP3 recordings to reinforce our work together
- Course notes and individual psychosensory routines
A totally unique course developed to help support women and enable them to understand and manage their individual menopausal symptoms. Whilst discussion about menopausal symptoms might be viewed as humorous or comedic, the debilitating symptoms suffered by many women are not. Hot flushes, bone pain, palpitations, headaches, joint stiffness and night sweats to name but a few can have a significant impact on a woman’s quality of life.
Hypnosis can help you manage your hot flushes and face the future with confidence. Together we will address your changing body and work to reduce your unique symptoms whilst promoting your new sense of identify and regaining any lost confidence.
One to one sessions will take place on each occasion. Course notes and 3 personalised CDs/MP3s will be issued during the course. These will need to be listened to on a regular basis to reinforce and maintain progress following our one to one work together.